Smile more.

This morning, I was in an awful mood.

It continued throughout most of the day to be honest. 

It felt like I couldn't get anything done—I was letting this cloud over my head fog my vision and I just couldn't think straight. 

Actual footage of me in bed this morning.

As I was leaving the house, I forced myself to smile, and weirdly enough, it actually made me feel better. 

The simple act of smiling kinda lifted my spirits a bit. Try it!

Smile. Right now. Who cares who is watching.

Smile, do it.

We all need to smile more. I have caught myself so many times this week being so negative about so many things that are out of my control or that I don't have the time or energy to fix, you just have to grin and bear it.

And I promise you, it's all easier with a smile on.