This morning, I was in an awful mood.
It continued throughout most of the day to be honest.
It felt like I couldn't get anything done—I was letting this cloud over my head fog my vision and I just couldn't think straight.
Actual footage of me in bed this morning.
As I was leaving the house, I forced myself to smile, and weirdly enough, it actually made me feel better.
The simple act of smiling kinda lifted my spirits a bit. Try it!
Smile. Right now. Who cares who is watching.
Smile, do it.
We all need to smile more. I have caught myself so many times this week being so negative about so many things that are out of my control or that I don't have the time or energy to fix, you just have to grin and bear it.
And I promise you, it's all easier with a smile on.