Crying is good for the soul 💧

Sometimes, you just need a good cry.

It doesn’t have to be over anything in particular and it doesn’t even have to make sense.

It can be a stress relief. It can be tears of joy. It can be from a good laugh.

You have to get through these lows to appreciate the highs that much more.

This morning, I cried. I sobbed. No reason, I had just gotten out of bed, opened my laptop, and started crying uncontrollably. I had to close it and just curl up in Gary's arms for a moment. 

You should never be ashamed of it. You should never feel the need to hide it or hold it back.